فجر کے لیے کیسے اٹھیں — Roman Urdu edition

Fajr ke liye uthna sab se mushkil kaam lagta hai — lekin sach ye hai ke jang raat ko hoti hai, subah nahi.

1. Hisaab lagao

Agar Fajr 4:10 par hai aur aapko 7 ghantay ki neend chahiye, to 9:10 par sona hai. "Jaldi so jaunga" nahi — 9:10. Number likho, ambition nahi.

2. Aik alarm, kamray ke doosri taraf

Paanch alarm aapko alarm ignore karna sikhate hain. Aik alarm jo uth kar band karna pare, woh kaafi hai.

3. Akela mat utho

Jo dost jaantay hain ke aap aaj subah uthay ya nahi, woh kal aapko uthayenge. Sharam se nahi, bhai-chargi se. Circle banao — sab ka streak tabhi barhta hai jab sab uthain.